Ellie Posted March 13, 2022 Report Share Posted March 13, 2022 Gentle Yoga and Body Awareness Wednesdays, 10-10:50, SC Patio Begins March 16, LCS members only Gentle yoga stretches and tones the body. Yoga uses the breath to relax while in gentle poses. Bring yoga pad and desired accessories. Julie Weber, julieaweber@cs.com, 951-970-9078 Tai Chi For Elders Mondays, Wednesdays, Fridays, 11-11:50, South Campus Patio Begins March 14, LCS members only Tai Chi Principles: Exercises, Standing, Walking, Pushing Hands for 2 Short Tai Chi form Kevin Gaudette, globalmoviemagic@yahoo.com, 954-201-6193 Quote Link to comment Share on other sites More sharing options...
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