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PTSD/emdr


Roo
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Hi again.  I am new to the area.  I suffer from complex PTSD and am having anxiety and insomnia not to mention horrible nightmares.  This the reason I posted about cbd earlier.  I have found a licensed talk therapist.  Looking for an emdr practitioner and some cbd.  My body responds to Indica.  I don't want pharmaceuticals.  I used to make my own RSO in the states.  After 2 weeks with 1 to 3 hrs sleep, I need some rest.  I am exercising, using relaxation and mindfulness techniques all to no avail.  Thanks for any direction.

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4 hours ago, Roo said:

Hi again.  I am new to the area.  I suffer from complex PTSD and am having anxiety and insomnia not to mention horrible nightmares.  This the reason I posted about cbd earlier.  I have found a licensed talk therapist.  Looking for an emdr practitioner and some cbd.  My body responds to Indica.  I don't want pharmaceuticals.  I used to make my own RSO in the states.  After 2 weeks with 1 to 3 hrs sleep, I need some rest.  I am exercising, using relaxation and mindfulness techniques all to no avail.  Thanks for any direction.

tonirahman.com  Toni Rahman is a good EMDR specialist.

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