bdmowers Posted December 29, 2016 Report Share Posted December 29, 2016 Need someone to advise on best nutrition plan for older folks. Gracias. Has anyone had experience with such? Link to comment Share on other sites More sharing options...
bmh Posted December 29, 2016 Report Share Posted December 29, 2016 Good luck.. I had to see nutritionist several time for my husband kidney diet and gall bladder diet. The nutritionists are greared to help Mexicans with their diet no foreigners. in my experience. When I saw the plan I asked for the vrious ingredients he could and could not have, asked for the amounts of ech and made my own cookbook. It took me a while but we are wy better off now and the doctors are happy with the results my husbnd is getting.I first was using egg white rather than whole eggs and then decided that since we rarely eat eggs I did not need to add eggs to our diet...sa,e with a lot of ingredients and same with ingredients that I use and were not plan of the proposed diet.. Link to comment Share on other sites More sharing options...
bdmowers Posted December 29, 2016 Author Report Share Posted December 29, 2016 Thanks for your response, bmh, I hope both of you are doing well. I`m desiring to put together a diet that will serve my body best as I go into older age, i.e., with the proper amounts of each of the minerals needed, etc.. Anyone on that journey? Link to comment Share on other sites More sharing options...
bmh Posted December 29, 2016 Report Share Posted December 29, 2016 IWe went to the nutritionist at Maskaras to get all the guidelines which are obviously true for any cutlture and than I wwent on to make our own recipes . Getting the guidelines really help and we were very lucky DAVITA is a fabulous site for people who have problems with kidneys and diabetes. They have great recipes, menus etc.. Maybe there is such a site for old folks,, that would be rreally helpful. I think most of us know what we should eat but implementing it day in and day out with a nice variety is tough. Good luck You maybe able to start a small group who could exchange ideas and that probably would be very helpful. Link to comment Share on other sites More sharing options...
Esli Posted December 30, 2016 Report Share Posted December 30, 2016 Hello I am Esli Orta Registered Dietitian Nutritionist, Personal Trainer and Diabetes Educator (Universidad de Guadalajara, Federación Mexicana de Fisicocontructivismo y Fitness, Universidad del Deporte, Universidad Autónoma de Nuevo León, Mexican Diabetes Association, International Society for the Advancement of Kinanthropometry). I have experience with senior people in coaching for changing food behaviors, diabetes, cancer, intestinal diseases, surgical patients, menopause, arthritis, enteral nutrition, GI syntoms like dry mouth, dysfhagia, constipation, early satiety, etc, and other things. I have home service for nutritional coaching, diabetes education, clinical kitchen or personal training. Contact me 376 765 5563, 624 174 8403 Link to comment Share on other sites More sharing options...
Crazydog Posted December 30, 2016 Report Share Posted December 30, 2016 Although I haven't used his nutritionist services, I have used Esli for personal training and he seems very knowledgeable and professional. I would personally recommend him. ? Link to comment Share on other sites More sharing options...
bdmowers Posted December 31, 2016 Author Report Share Posted December 31, 2016 Gracias, amigos. I will contact Esli. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.