Don Cuevas

After washing your hands in a public bathroom (as in a restaurant), grab some paper towel to open the door and exit, as you don't know what the guy before you failed to do.

Zapex -- mirtazapine (generic name) or Remeron in the U.S. -- is an antidepressant. It should not be used as a sleep aid.

I agree. Our local physician prescribed it for insomnia, but when I read the ficha técnica, I didn't want any part of it.

I feel more confident taking Vivinox-N, when needed.

There's an herbal/homeopathic formula called Vivinox that has worked well for me. It's available at local farmacias in a small box. If it works for you, you can buy it much cheaper in a large box at Costco.

Yes, Vivinox-N is mildly tranquilizing and sedative.

Anyone here ever taken Zapex? http://www.sunpharma.com.mx/tecnicas/tec_zapex.asp I'm surprised that it's sold without a prescription.

A tea of Tila leaves is also gently sedative. Our vecinos make tea from fresh basil leaves to help them sleep. I haven't tried it.