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barefootcontessa22

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Status Updates posted by barefootcontessa22

  1. Hi Annie!

    This is the link with the basic recipe and several variations. This can be a savory or sweet muffin. I like to put splenda, cocoa and peanut butter in mine :-)

    This is VERY easy, very flexible, and very healthy.

    http://www.atkins.com/Program/Phase1/WhatYouCanEatinthisPhase/AllAboutMIMs.aspx

  2. Hi, I fixed the link for the flaxseed muffin if you want to go back to the thread and check it out.

  3. Thanks for the warning. I just need to have jump rings soldered and am going to see if he will do it while I wait.

    How sad that he shaved off gold from your chain!

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