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barefootcontessa22

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Status Updates posted by barefootcontessa22

  1. Hi, I fixed the link for the flaxseed muffin if you want to go back to the thread and check it out.

  2. Hi Annie!

    This is the link with the basic recipe and several variations. This can be a savory or sweet muffin. I like to put splenda, cocoa and peanut butter in mine :-)

    This is VERY easy, very flexible, and very healthy.

    http://www.atkins.com/Program/Phase1/WhatYouCanEatinthisPhase/AllAboutMIMs.aspx

  3. Thanks for the warning. I just need to have jump rings soldered and am going to see if he will do it while I wait.

    How sad that he shaved off gold from your chain!

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