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Happening Today
Chair Yoga at LCS
A donation based class open to the public. In chair yoga, we translate traditional yoga poses and adapt them to sitting in a chair. We include some standing poses and use the chair for balance or support. This is particularly good for any one who has difficulty getting on to or up from the floor but can be a strong work out for any BODY. Join us every Friday at 2 pm at Lake Chapala Society, in
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LCS, Ajijic, Alabama, United States
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Happening Today
Chair Yoga at LCS every Friday at 2
I provide a donation based "chair yoga" class at LCS every Friday at 2 pm. You do not need to be a member to come. We have the class in the back, in the gazebo. Please come a few minutes early to get settled in. Chair yoga is great for all bodies and types. It can be a much more active class then one might expect. Open to all levels. Especially great for those that may stru
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LCS Gazebo, Ajijic, Alabama, United States
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Incubator: Improvisational Theater Workshop
For more information: patriciaguy07@gmail.com
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Centro Cultural Ajijic, Ajijic Centro, Jalisco
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